With today's technology there really is no good excuse not to stretch and exercise properly. You can check out exercise videos for free at the local library, rent them from video stores or access free information online. You can even purchase exercise, yoga and pilates programs to download onto your iPod.
Sunrise Office
Monday:
Closed
Tuesday:
12:30 pm-7:00 pm
Wednesday:
12:30 pm-7:00 pm
Thursday:
12:30 pm-7:00 pm
Friday:
Closed
Saturday:
Closed
Sunday:
Closed
Vacation Closure - August 4-6, 2020
Monday:
Closed
Tuesday:
Closed
Wednesday:
Closed
Thursday:
Closed
Friday:
Closed
Saturday:
Closed
Sunday:
Closed
